NuMedica L-Theanine provides targeted support for calm focus, relaxation, and balanced caffeine-related wellness routines. Available in capsule and liquid options.*
NuMedica L-Theanine is a single-ingredient amino acid formula commonly used in routines focused on maintaining a calm, steady mental state during the day. It provides 200 mg of L-theanine per serving and is available in capsule and liquid formats.
This product is typically used to support a sense of relaxation without creating drowsiness, making it suitable for daytime use or alongside caffeine-containing beverages.
L-theanine is a naturally occurring amino acid found in green tea. It is commonly included in daily routines that aim to balance mental clarity with a more relaxed state.
Unlike products designed for sleep, L-theanine is typically used during the day to support focus while maintaining a calm baseline.
L-Theanine is available in multiple formats depending on preference for convenience or speed of use:
Each serving provides 200 mg of L-theanine. The liquid formula also includes chamomile extract.
Both formats provide the same primary ingredient, with differences based on delivery style:
| L-Theanine Capsules | L-Theanine Liquid | |
|---|---|---|
| Form | Capsules | Liquid |
| L-theanine per serving | 200 mg | 200 mg |
| Additional ingredients | None | Includes chamomile extract |
| Routine style | Pre-measured, consistent | Flexible, adjustable |
| Speed of use | Standard | Faster-acting format |
| Best for | Simple daily use | Flexible or on-demand use |
L-theanine is commonly used once or twice daily, often during periods that require focus or when caffeine intake is part of the routine.
It may be used on its own or alongside coffee or tea as part of a consistent daily pattern.
This product is not a substitute for sleep, stress management practices, or balanced daily routines. It is also not intended to diagnose, treat, or manage medical conditions.
It is best used as part of a consistent daily pattern.
L-Theanine provides a straightforward option for those who want to support calm, steady focus without adding complexity to their routine.
| Product | ServingSize | NumberServings | Directions |
|---|---|---|---|
| L-Theanine - 60 Capsules | 1 Capsule | 60 | Take one capsule 1-2 times per day or as directed by your healthcare practitioner. |
| L-Theanine - 120 Capsules | 1 Capsule | 120 | Take one capsule 1-2 times per day or as directed by your healthcare practitioner. |
| L-Theanine Liquid - 2 Fluid Ounces | 2 droppers (2 mL) | 30 | Mix two full droppers (2 mL) into 2-4 ounces of water. Take 1-2 times per day or as directed by your healthcare practitioner. Shake well before use. |
| Nutrient/Ingredient | Amount | % Daily ValueDV 1 |
|---|---|---|
|
L-Theanine †
L-Theanine
L-Theanine is a calming amino acid found in tea that supports relaxation, focus, and stress reduction without sedation. |
200 mg | |
| 1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise. | ||
If you have a question not answered on this page, please consider submitting it in the Product Questions or Feedback section in the Discussion Forum below.
L-theanine is commonly used in routines focused on maintaining a calm, steady mental state while staying alert. It is often included in daytime routines.
L-theanine is typically used to support relaxation without drowsiness. It is commonly used during the day rather than as a sleep-focused product.
Yes. L-theanine is often used alongside coffee or tea as part of a routine that balances focus with a more relaxed state.
Capsules provide a simple, pre-measured option for consistent use. The liquid offers more flexible dosing and may be preferred for quicker absorption or on-demand use.
It is commonly used once or twice daily, depending on individual routine and preference.
This product is typically chosen by individuals looking for a simple way to support calm focus during the day without using more complex formulas.
Those looking for a multi-ingredient formula or a product designed specifically for nighttime routines may prefer a different approach.
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